How many calories in Nishaan Plain Parathas 4 x 95 (380g) (Nishaan)
How many calories in 1× package
380 g
1064 kcal
How many calories in 1× portion
95 g
266 kcal
How many calories in 50 g
50 g
140 kcal
How many calories in 100 g
100 g
280 kcal
1064 kcal
Nutritional values in Nishaan Plain Parathas 4 x 95 (380g) per 100 g:
Energy value280
Proteins8.00
Animaln.d.
Plantn.d.
Fats9.00
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs39.60
Sugars0.80
Cholesteroln.d.
Fibre1.40
How many vitamins in Nishaan Plain Parathas 4 x 95 (380g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nishaan Plain Parathas 4 x 95 (380g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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