How many calories in Natural Cottage Cheese (The Co-operative Loved by Us Low Fat)
How many calories in 1× package
300 g
222 kcal
How many calories in 2× package
600 g
444 kcal
How many calories in 3× package
900 g
666 kcal
How many calories in 0.5× package
150 g
111 kcal
222 kcal
Nutritional values in Natural Cottage Cheese per 100 g:
Energy value74
Proteins11.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs3.62
Sugars2.10
Cholesteroln.d.
Fibre0.48
How many vitamins in Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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