How many calories in Milled chia seeds (Natural Selection)
How many calories in 1× tablespoon
15 g
80 kcal
How many calories in 2× tablespoon
30 g
159 kcal
How many calories in 1× handful
40 g
212 kcal
How many calories in 1× portion
15 g
80 kcal
80 kcal
Nutritional values in Milled chia seeds per 100 g:
Energy value530
Proteins24.00
Animaln.d.
Plantn.d.
Fats42.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs0
Sugars2.40
Cholesteroln.d.
Fibre19.00
How many vitamins in Milled chia seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Milled chia seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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