How many calories in Medjoul Dates (Fuel by nature)
How many calories in 1× package
500 g
1550 kcal
How many calories in 0.5× package
250 g
775 kcal
How many calories in 1× portion
20 g
62 kcal
How many calories in 50 g
50 g
155 kcal
1550 kcal
Nutritional values in Medjoul Dates per 100 g:
Energy value310
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs61.50
Sugars70.00
Cholesteroln.d.
Fibre8.50
How many vitamins in Medjoul Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medjoul Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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