How many calories in Mediterranean Wonder Grains (Quorn)
How many calories in 1× package
200 g
212 kcal
How many calories in 0.5× package
100 g
106 kcal
How many calories in 100 g
100 g
106 kcal
How many calories in 200 g
200 g
212 kcal
212 kcal
Nutritional values in Mediterranean Wonder Grains per 100 g:
Energy value106
Proteins5.50
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs9.10
Sugars0.80
Cholesteroln.d.
Fibre4.90
How many vitamins in Mediterranean Wonder Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Wonder Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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