How many calories in Mediterranean style tomato cous cous (Asda)
How many calories in 1× package
250 g
368 kcal
How many calories in 2× package
500 g
735 kcal
How many calories in 3× package
750 g
1103 kcal
How many calories in 0.5× package
125 g
184 kcal
368 kcal
Nutritional values in Mediterranean style tomato cous cous per 100 g:
Energy value147
Proteins5.90
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs27.00
Sugars2.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Mediterranean style tomato cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean style tomato cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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