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How many calories in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Morocco 320g (Mash Direct)

How many calories in 1× package

320 g
378 kcal

How many calories in 0.5× package

160 g
189 kcal

How many calories in 100 g

100 g
118 kcal

How many calories in 200 g

200 g
236 kcal
378 kcal

Nutritional values in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Morocco 320g per 100 g:

Energy value118
Proteins3.80
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs12.70
Sugars5.00
Cholesteroln.d.
Fibre2.30

How many vitamins in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Morocco 320g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Morocco 320g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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