How many calories in Mash Direct Creamy Leek & Potato Mash 350g (Mash Direct)
How many calories in 50 g
50 g
74 kcal
How many calories in 100 g
100 g
148 kcal
How many calories in 150 g
150 g
222 kcal
How many calories in 1× portion
70 g
104 kcal
1 kcal
Nutritional values in Mash Direct Creamy Leek & Potato Mash 350g per 100 g:
Energy value148
Proteins2.80
Animaln.d.
Plantn.d.
Fats10.30
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.90
Net carbs8.00
Sugars1.80
Cholesteroln.d.
Fibre1.90
How many vitamins in Mash Direct Creamy Leek & Potato Mash 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Creamy Leek & Potato Mash 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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