How many calories in Mash Direct Carrot & Parsnip Fries 300g (Mash Direct)
How many calories in 1× package
300 g
462 kcal
How many calories in 0.5× package
150 g
231 kcal
How many calories in 100 g
100 g
154 kcal
How many calories in 200 g
200 g
308 kcal
462 kcal
Nutritional values in Mash Direct Carrot & Parsnip Fries 300g per 100 g:
Energy value154
Proteins1.90
Animaln.d.
Plantn.d.
Fats9.30
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.80
Net carbs7.30
Sugars7.20
Cholesteroln.d.
Fibre5.50
How many vitamins in Mash Direct Carrot & Parsnip Fries 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Carrot & Parsnip Fries 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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