How many calories in Maple Flavoured Porridge Pot (Holland & Barrett)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
70 g
74 kcal
7 kcal
Nutritional values in Maple Flavoured Porridge Pot per 100 g:
Energy value105
Proteins2.40
Animaln.d.
Plantn.d.
Fats3.30
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs14.00
Sugars3.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Maple Flavoured Porridge Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple Flavoured Porridge Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maple Flavoured Porridge Pot? Check out other :
- Porridge oat cacao and hazelnut
- Kelkin Gluten Free Pure Oat Muesli Fruit & Nut 400g
- Dark Chocolate & Sea Salt Blitzed Grain Porridge
- Branflakes 10kg
- Raspberry & Honey Porridge Pot
- Lifeforce Porridge with Added Protein Chia & Flax Seeds 5 x 40g Sachets 200g
- Superlife Organic Chia & Mulberry Topping with Blueberries 200g
- Instant Ginger Bread Flavoured Whey Protein Porridge
- Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g
- Wheat Bisks
- Raw Gorilla Organic & Raw Original Crispies have been repackaged, and retail in a 250g pack.
- Original Scottish-Milled Oats
Check out the that other users were looking for