How many calories in Maple balsamic 2 gammon shanks Lidl (Lidle)
How many calories in 1× portion
164 g
221 kcal
How many calories in 2× portion
328 g
443 kcal
How many calories in 3× portion
492 g
664 kcal
How many calories in 0.5× portion
82 g
111 kcal
221 kcal
Nutritional values in Maple balsamic 2 gammon shanks Lidl per 100 g:
Energy value135
Proteins17.40
Animaln.d.
Plantn.d.
Fats2.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.80
Net carbs9.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Maple balsamic 2 gammon shanks Lidl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple balsamic 2 gammon shanks Lidl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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