How many calories in Mackerel in Tomato Sauce (Essential Waitrose Love Life)

How many calories in 1× package

125 g

275 kcal

How many calories in 0.5× package

62.5 g

138 kcal

How many calories in 100 g

100 g

220 kcal

How many calories in 150 g

150 g

330 kcal

275 kcal

Energy value220

Proteins12.20

Animaln.d.

Plantn.d.

Fats18.00

Saturated4.50

Monounsaturated7.00

Polyunsaturated5.40

Carbohydrates2.30

Net carbs1.60

Sugars2.30

Cholesteroln.d.

Fibre0.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mackerel in Tomato Sauce (Essential Waitrose Love Life)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Mackerel in Tomato Sauce per 100 g:

How many vitamins in Mackerel in Tomato Sauce:

How many minerals in Mackerel in Tomato Sauce: