How many calories in Macaroni & Cheese (Ikea)
How many calories in 1× portion
300 g
314 kcal
How many calories in 2× portion
600 g
628 kcal
How many calories in 3× portion
900 g
942 kcal
How many calories in 0.5× portion
150 g
157 kcal
314 kcal
Nutritional values in Macaroni & Cheese per 100 g:
Energy value105
Proteins3.53
Animaln.d.
Plantn.d.
Fats7.07
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.73
Net carbs6.73
Sugars0.73
Cholesteroln.d.
Fibren.d.
How many vitamins in Macaroni & Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Macaroni & Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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