How many calories in Lochmuir Salmon fillets with Asparagus (Marks & Spencer Main for Two)
How many calories in 1× package
370 g
714 kcal
How many calories in 0.5× package
185 g
357 kcal
How many calories in 100 g
100 g
193 kcal
How many calories in 200 g
200 g
386 kcal
714 kcal
Nutritional values in Lochmuir Salmon fillets with Asparagus per 100 g:
Energy value193
Proteins13.70
Animaln.d.
Plantn.d.
Fats14.60
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs0.30
Sugars0.70
Cholesteroln.d.
Fibre1.00
How many vitamins in Lochmuir Salmon fillets with Asparagus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lochmuir Salmon fillets with Asparagus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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