How many calories in Lizi's Original Granola 50g (Lizi's)
How many calories in 1× package
50 g
245 kcal
How many calories in 0.5× package
25 g
122 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
245 kcal
Nutritional values in Lizi's Original Granola 50g per 100 g:
Energy value489
Proteins10.90
Animaln.d.
Plantn.d.
Fats29.30
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.20
Net carbs35.60
Sugars9.10
Cholesteroln.d.
Fibre10.60
How many vitamins in Lizi's Original Granola 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lizi's Original Granola 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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