How many calories in Lentil Shepherd's Pie with Root Vegetable Mash (Plant Menu)
How many calories in 1× package
300 g
260 kcal
How many calories in 1× portion
300 g
260 kcal
How many calories in 0.5× package
150 g
130 kcal
How many calories in 2× portion
600 g
520 kcal
260 kcal
Nutritional values in Lentil Shepherd's Pie with Root Vegetable Mash per 100 g:
Energy value87
Proteins2.90
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.67
Net carbs12.77
Sugars3.30
Cholesteroln.d.
Fibre2.90
How many vitamins in Lentil Shepherd's Pie with Root Vegetable Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil Shepherd's Pie with Root Vegetable Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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