How many calories in Lentil and cheese pie
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
91 kcal
How many calories in 3× tablespoon
75 g
136 kcal
How many calories in 4× tablespoon
100 g
181 kcal
45 kcal
Nutritional values in Lentil and cheese pie per 100 g:
Energy value181
Proteins11.10
Animaln.d.
Plantn.d.
Fats9.30
Saturated4.00
Monounsaturated3.26
Polyunsaturated1.29
Carbohydrates14.20
Net carbs14.20
Sugars1.40
Cholesterol16.10
Fibren.d.
How many vitamins in Lentil and cheese pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil and cheese pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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