How many calories in Lemon & Garlic Couscous (Waitrose)
How many calories in 1× package
110 g
156 kcal
How many calories in 0.5× package
55 g
78 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 150 g
150 g
213 kcal
156 kcal
Nutritional values in Lemon & Garlic Couscous per 100 g:
Energy value142
Proteins4.80
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.20
Net carbs24.80
Sugars1.70
Cholesteroln.d.
Fibre1.40
How many vitamins in Lemon & Garlic Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon & Garlic Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon & Garlic Couscous? Check out other :
- Cornish New Potatoes with Minted Butter
- Sausage & Egg McMuffin
- Maris Piper Mash
- Sutherland Deli Tomato and Basil Chicken Pasta 300g
- White Quinoa
- Chilli Con Carne
- Sweet and spicy popcorn
- Snog Passionfruit Frozen Yogurt 450ml
- The Pizza Company Waffle Fries are now available, and retail in a 300g pack.
- Pasta pomodoro with chicken
- Red Pepper & Chilli Microwave Pasta
- Cooldelight Vanilla & Raspberry Ripple Ice Cream Sundaes 12 x 200ml
Check out the that other users were looking for