How many calories in Lavash Bread (Riyas)
How many calories in 1× package
200 g
566 kcal
How many calories in 2× package
400 g
1132 kcal
How many calories in 3× package
600 g
1698 kcal
How many calories in 0.5× package
100 g
283 kcal
566 kcal
Nutritional values in Lavash Bread per 100 g:
Energy value283
Proteins9.90
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturated0.10
Polyunsaturated0.30
Carbohydrates57.00
Net carbs55.50
Sugars2.00
Cholesteroln.d.
Fibre1.50
How many vitamins in Lavash Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lavash Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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