How many calories in King Solomon Dates Perfectly Ripe Medjool Dates 165g (King Solomon Dates)
How many calories in 1× piece
5 g
12 kcal
How many calories in 2× piece
10 g
24 kcal
How many calories in 1× handful
45 g
108 kcal
How many calories in 1× portion
30 g
72 kcal
12 kcal
Nutritional values in King Solomon Dates Perfectly Ripe Medjool Dates 165g per 100 g:
Energy value241
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.90
Net carbs49.70
Sugars49.00
Cholesteroln.d.
Fibre5.20
How many vitamins in King Solomon Dates Perfectly Ripe Medjool Dates 165g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in King Solomon Dates Perfectly Ripe Medjool Dates 165g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like King Solomon Dates Perfectly Ripe Medjool Dates 165g? Check out other :
- Sdoukos Fruit for Snack Dried Apricots Soft 200g
- Bakalland Daktyle całe owoce 100 g
- Goji Berries
- Forest Feast Real Value Natural Nuts & Raisins 250g
- The Sun Valley Nut Co Wasabi Peanuts 40g
- Symbio Dried Figs 400 g
- Suszone chipsy z gruszki Chrup Gruszkę
- Seedless raisins
- Zeina Roasted & Salted White Pumpkin Seeds 150g
- Daylesford Organic Chia Seeds
- Medjol dates selectio
- Fruit Bowl Raspberry Yogurt Flakes 4 x 25g
Check out the that other users were looking for