How many calories in Kefir (Yeo Valley)
How many calories in 1× tablespoon
25 g
16 kcal
How many calories in 2× tablespoon
50 g
32 kcal
How many calories in 1× cup
250 g
160 kcal
How many calories in 2× cup
500 g
320 kcal
16 kcal
Nutritional values in Kefir per 100 g:
Energy value64
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.10
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs6.40
Sugars5.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Do you like Kefir? Check out other :
- Low Fat Peach Yogurt
- Apricot & Honey Biopot Yogurt
- Greek style natural yogurt
- Arla Skyr Whipped Caramelised Orange Skyr Yogurt is now available and retails in a 128g pack.
- Tesco Everyday Value Low Fat Strawberry Yogurt 125G
- Longley Farm Strawberry Yogurt 150g
- Cadbury Heroes Milk Chocolate Desserts 4 x 90g
- Plain Jane Live Gourmet Yogurt
- Activia Intensely Creamy Strawberry 4X110g
- Danio Raspberry
- Jogurt kozi
- Kefir naturalny 1,5%