How many calories in John West Light Lunch Thai Style Salmon Salad 220g (John West)

How many calories in 1× package

220 g
191 kcal

How many calories in 0.5× package

110 g
96 kcal

How many calories in 100 g

100 g
87 kcal

How many calories in 200 g

200 g
174 kcal
191 kcal

Nutritional values in John West Light Lunch Thai Style Salmon Salad 220g per 100 g:

Energy value87
Proteins5.20
Animaln.d.
Plantn.d.
Fats2.10
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.70
Net carbs8.60
Sugars5.10
Cholesteroln.d.
Fibre2.10

How many vitamins in John West Light Lunch Thai Style Salmon Salad 220g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Light Lunch Thai Style Salmon Salad 220g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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