How many calories in Irish cooked ham (Tesco)
How many calories in 1× package
113 g
108 kcal
How many calories in 2× package
226 g
217 kcal
How many calories in 3× package
339 g
325 kcal
How many calories in 0.5× package
56.5 g
54 kcal
108 kcal
Nutritional values in Irish cooked ham per 100 g:
Energy value96
Proteins18.40
Animaln.d.
Plantn.d.
Fats2.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Irish cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Irish cooked ham? Check out other :
- Krakus Smoked and Roasted Polish Ham
- Edwards of Conwy Dry Cured Bacon 200g
- Breton Coarse Country Pate with Prunes
- Pork kabanossi (300g)
- Naked Sausages
- 5 Traditional Roast Ham Slices
- Pek Genuine Polish Kabanos 1360g
- Yano Prochowicki Pâté 160 g
- Golfera Diced Smoked Bacon 2 x 80g (160g)
- Plumgarths of Kendal Cumberland Chipolata Sausages 375g
- Sokołów Gold Dried Myśliwska Sausage
- Lane Farm Smoked Brundish Streaky Bacon
Check out the that other users were looking for