How many calories in Irish Beef Rump Steak (Marks & Spencer)
How many calories in 1× package
225 g
441 kcal
How many calories in 2× package
450 g
882 kcal
How many calories in 3× package
675 g
1323 kcal
How many calories in 0.5× package
112.5 g
221 kcal
441 kcal
Nutritional values in Irish Beef Rump Steak per 100 g:
Energy value196
Proteins22.10
Animaln.d.
Plantn.d.
Fats11.90
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Irish Beef Rump Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Irish Beef Rump Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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