How many calories in Idahoan Perfect Mash Cheddar Cheese Flavoured 109g (Idahoan)
How many calories in 1× package
109 g
88 kcal
How many calories in 0.5× package
54.5 g
44 kcal
How many calories in 1× portion
180 g
146 kcal
How many calories in 50 g
50 g
41 kcal
88 kcal
Nutritional values in Idahoan Perfect Mash Cheddar Cheese Flavoured 109g per 100 g:
Energy value81
Proteins1.80
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.90
Net carbs12.90
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Idahoan Perfect Mash Cheddar Cheese Flavoured 109g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Idahoan Perfect Mash Cheddar Cheese Flavoured 109g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Idahoan Perfect Mash Cheddar Cheese Flavoured 109g? Check out other :
- McVitie's Choc Chip Cookies 150g
- Rice and Milk Biscuits
- Flahavan's Quick Oats Portable Porridge Strawberry 46g
- Swizzels Monster Mix
- Jacob's Original Lincoln 200g
- Choco bite salted almond and chocate
- Milka Alpine Milk Chocolate Hazelnuts 25 g
- Rowntree's Fruit Pastilles Carton 500g
- McVitie's Penguin 10 for 6
- Polar Chocolate Sandwich Bars with Orange Filling
- Chobani zero sugar MILK &COOKIES
- R. Crawford Traditional Rosy Apples Fruit Flavoured Sweets 1.5kg
Check out the that other users were looking for