How many calories in Houmous (Eastman's Deli Foods)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
45 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 1× portion
50 g
112 kcal
22 kcal
Nutritional values in Houmous per 100 g:
Energy value224
Proteins5.60
Animaln.d.
Plantn.d.
Fats16.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.40
Net carbs8.80
Sugars0.40
Cholesteroln.d.
Fibre3.60
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Casa de Mexico Spice Fajitas Mix Seasoning 40 g
- Hot English Mustard
- The Dip Society Chocolate Houmous with Cinnamon 130g
- SEEDS of CHANGE® Organic Jalfrezi Indian Sauce 350g
- Yuzu Spicy Citrus Paste
- Tesco Vegetable Pizza Sauce 200G
- Smokin' Tomato & Chilli Dressing
- Sarson's Worcester Sauce 150ml
- The Dip Society Avocado Houmous 150g
- Tomato Ketchup
- Tomato & Basil Sauce for Meatballs
- Cannelle en poudre
Check out the that other users were looking for