How many calories in Houghton Hams Organic Oven Roasted Dry Cured Ham 110g (Houghton Hams)
How many calories in 1× package
110 g
135 kcal
How many calories in 0.5× package
55 g
68 kcal
How many calories in 1× slice
20 g
25 kcal
How many calories in 2× slice
40 g
49 kcal
135 kcal
Nutritional values in Houghton Hams Organic Oven Roasted Dry Cured Ham 110g per 100 g:
Energy value123
Proteins22.00
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.20
Sugars0.40
Cholesteroln.d.
Fibre0.40
How many vitamins in Houghton Hams Organic Oven Roasted Dry Cured Ham 110g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houghton Hams Organic Oven Roasted Dry Cured Ham 110g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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