How many calories in Hot Chocolate Flakes (M&S Christmas)
How many calories in 1× teaspoon
3 g
18 kcal
How many calories in 2× teaspoon
6 g
36 kcal
How many calories in 1× tablespoon
6 g
36 kcal
How many calories in 1× portion
240 g
1457 kcal
18 kcal
Nutritional values in Hot Chocolate Flakes per 100 g:
Energy value607
Proteins10.20
Animaln.d.
Plantn.d.
Fats41.70
Saturated24.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.80
Net carbs35.80
Sugars27.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Hot Chocolate Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hot Chocolate Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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