How many calories in Hollandaise Sauce (Cook with M&S)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
60 kcal
How many calories in 1× tablespoon
20 g
60 kcal
How many calories in 1× portion
150 g
450 kcal
30 kcal
Nutritional values in Hollandaise Sauce per 100 g:
Energy value300
Proteins0.90
Animaln.d.
Plantn.d.
Fats30.90
Saturated21.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs4.00
Sugars0.10
Cholesteroln.d.
Fibre0.40
How many vitamins in Hollandaise Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hollandaise Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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