How many calories in Guanciale (Waitrose)
How many calories in 50 g
50 g
303 kcal
How many calories in 100 g
100 g
605 kcal
How many calories in 150 g
150 g
908 kcal
How many calories in 200 g
200 g
1210 kcal
6 kcal
Nutritional values in Guanciale per 100 g:
Energy value605
Proteins10.20
Animaln.d.
Plantn.d.
Fats62.60
Saturated29.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Guanciale:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guanciale:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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