How many calories in Granola (Sainsbury's So Organic)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
45 g
187 kcal
29 kcal
Nutritional values in Granola per 100 g:
Energy value416
Proteins10.00
Animaln.d.
Plantn.d.
Fats10.44
Saturated3.11
Monounsaturated4.00
Polyunsaturated2.89
Carbohydrates67.33
Net carbs61.11
Sugars20.00
Cholesteroln.d.
Fibre6.22
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola? Check out other :
- Red Cherry Wheats
- Flahavan's Quick Oats Apple & Raisin Porridge Pot 45g
- Hazelnut and maple granola
- Honey hoops
- Sainsbury's Tropical Granola has been repackaged and retails in a 1kg pack.
- Organic jumbo oats
- Bakery on Main Blueberry Scone Flavored Instant Oatmeal 6 x 50g
- Porridge Oats
- Doves Farm Gluten Free and Organic Corn Flakes 375g
- Original Porridge Pot
- Mornflake Mighty Oats Stoneground Fine Oatmeal 500g
- Strawberry & Raspberries with Crunchy Clusters
Check out the that other users were looking for