How many calories in Fruit and nut mix (Lidl)
How many calories in 1× package
200 g
946 kcal
How many calories in 0.5× package
100 g
473 kcal
How many calories in 1× portion
30 g
142 kcal
How many calories in 2× package
400 g
1893 kcal
946 kcal
Nutritional values in Fruit and nut mix per 100 g:
Energy value473
Proteins20.00
Animaln.d.
Plantn.d.
Fats31.00
Saturated4.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.67
Net carbs9.00
Sugars11.00
Cholesteroln.d.
Fibre12.67
How many vitamins in Fruit and nut mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit and nut mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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