How many calories in Fat spread (35-40% fat), polyunsaturated
How many calories in 1× tablespoon
20 g
73 kcal
How many calories in 2× tablespoon
40 g
146 kcal
How many calories in 3× tablespoon
60 g
219 kcal
How many calories in 4× tablespoon
80 g
292 kcal
73 kcal
Nutritional values in Fat spread (35-40% fat), polyunsaturated per 100 g:
Energy value365
Proteins4.90
Animaln.d.
Plantn.d.
Fats37.60
Saturated8.90
Monounsaturated9.40
Polyunsaturated18.00
Carbohydrates1.80
Net carbs1.80
Sugars1.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Fat spread (35-40% fat), polyunsaturated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat spread (35-40% fat), polyunsaturated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fat spread (35-40% fat), polyunsaturated? Check out other :
- Salted Farmhouse Butter
- Flora light tłuszcz roślinny do smarowania 30%
- Anchor Westbury Wiltshire Spreadable 250g
- Wensleydale Creamery Dales Butter Salted 250g
- Lurpak Garlic Butter 125 g
- Salted Bungay Butter
- West Country Spreadable Butter with Cornish Sea Salt
- Cream Cheese with Chives
- Golden Irish 100% Irish Liquid Whole Eggs 1kg
- Lurpak Spreadable Lighter Slightly Salted 250g
- Perfect Mash butter & herb
- Dorset Pastry Premium Short Crust Pastry Pure Butter 2 x 162.5g (325g)