How many calories in Extra Virgin Olive Oil Houmous with Spanish Extra Virgin Olive Oil (Sainsbury's Taste the Difference)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 2× teaspoon
20 g
62 kcal
How many calories in 1× tablespoon
20 g
62 kcal
How many calories in 1× portion
170 g
527 kcal
31 kcal
Nutritional values in Extra Virgin Olive Oil Houmous with Spanish Extra Virgin Olive Oil per 100 g:
Energy value310
Proteins6.30
Animaln.d.
Plantn.d.
Fats26.20
Saturated2.70
Monounsaturated14.70
Polyunsaturated7.60
Carbohydrates10.20
Net carbs6.40
Sugars0.70
Cholesteroln.d.
Fibre3.80
How many vitamins in Extra Virgin Olive Oil Houmous with Spanish Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Virgin Olive Oil Houmous with Spanish Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Extra Virgin Olive Oil Houmous with Spanish Extra Virgin Olive Oil? Check out other :
- Chipotle Salsa
- Encona American Chilli Ketchup 430ml
- Wildcrafted Whole Root Turmeric Paste with Black Pepper
- Fresh Madras Cook-In Sauce
- Jamaican Scotch Bonnet Pepper Sauce
- Ballymaloe Irish Beetroot 2.8kg
- Tideford Organics 3 Year Aged Miso 320g
- Sos curry
- Laila Piri Piri Sauce 1L
- Lemon Juice
- Traditional Soffritto Passata
- Jamaican Style Jerk Marinade
Check out the that other users were looking for