How many calories in Dried fruit and nut mix (Tesco Whole Foods)
How many calories in 1× package
200 g
1000 kcal
How many calories in 0.5× package
100 g
500 kcal
How many calories in 1× handful
30 g
150 kcal
How many calories in 2× handful
60 g
300 kcal
1000 kcal
Nutritional values in Dried fruit and nut mix per 100 g:
Energy value500
Proteins10.00
Animal0
Plant0
Fats32.00
Saturated4.00
Monounsaturated0
Polyunsaturated0
Carbohydrates40.00
Net carbs40.00
Sugars31.00
Cholesterol0
Fibre0
How many vitamins in Dried fruit and nut mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried fruit and nut mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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