How many calories in Date, Honey & Walnut Cookies (M&S Spirit of Summer)
How many calories in 1× package
225 g
1161 kcal
How many calories in 0.5× package
112.5 g
581 kcal
How many calories in 50 g
50 g
258 kcal
How many calories in 100 g
100 g
516 kcal
1161 kcal
Nutritional values in Date, Honey & Walnut Cookies per 100 g:
Energy value516
Proteins6.60
Animaln.d.
Plantn.d.
Fats27.90
Saturated13.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.70
Net carbs56.70
Sugars23.60
Cholesteroln.d.
Fibre2.00
How many vitamins in Date, Honey & Walnut Cookies:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Date, Honey & Walnut Cookies:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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