How many calories in Dale Farm Spelga Onion & Chive Cottage Cheese 300g (Dale Farm Spelga)
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
31 kcal
How many calories in 1× portion
150 g
117 kcal
How many calories in 250 g
250 g
195 kcal
16 kcal
Nutritional values in Dale Farm Spelga Onion & Chive Cottage Cheese 300g per 100 g:
Energy value78
Proteins10.50
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs4.40
Sugars5.00
Cholesteroln.d.
Fibre0.60
How many vitamins in Dale Farm Spelga Onion & Chive Cottage Cheese 300g:
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