How many calories in Cottage Cheese (Graham's)
How many calories in 1× package
300 g
312 kcal
How many calories in 2× package
600 g
624 kcal
How many calories in 3× package
900 g
936 kcal
How many calories in 0.5× package
150 g
156 kcal
312 kcal
Nutritional values in Cottage Cheese per 100 g:
Energy value104
Proteins12.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugars3.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage Cheese? Check out other :
- mozzarella cheese ball
- Ser (Kozi - Owczy)
- Cream Cheese Original
- Barrel-Aged Greek Feta
- Barrel Aged Feta in Brine
- Ffili Cheese
- Cooleeney Farm Gortnamona Handmade Irish Goats Cheese 80g
- Chaource AOP Cheese
- Baking Brie
- Ilchester Wensleydale Cheese with Cranberries 210g
- Tesco H/L Mature 10 Cheese Slices 250G
- The Island Smokery Orkney Triple Smoked Mature Cheddar 225g
Check out the that other users were looking for