How many calories in Coconut & Raspberry Quinoa, Oats & Flax Porridge (Quoats)
How many calories in 1× package
60 g
223 kcal
How many calories in 0.5× package
30 g
111 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
223 kcal
Nutritional values in Coconut & Raspberry Quinoa, Oats & Flax Porridge per 100 g:
Energy value371
Proteins17.00
Animaln.d.
Plantn.d.
Fats9.90
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.00
Net carbs39.30
Sugars13.00
Cholesteroln.d.
Fibre9.70
How many vitamins in Coconut & Raspberry Quinoa, Oats & Flax Porridge:
Do you like Coconut & Raspberry Quinoa, Oats & Flax Porridge? Check out other :
- Granola gold belgian chocolate & orange
- Kelloggs Krave
- Organic Pinhead Oatmeal
- Cinnamon Churros
- Rebelicious Cerealy Tasty Cornflakes Gluten Free Cereal 250g
- Premium Granola
- Granola with Raisins and Red Apples
- Creamy Oat Porridge
- Nestlé Harvest Home Choco Rice 50g
- Sultana Bran Flakes
- Original Prebiotic Oaty Clusters
- Tesco high protein granola
Check out the that other users were looking for