How many calories in Clearspring Snack Organic Tamari Roasted Pumpkin Seeds 30g (Clearspring)
How many calories in 1× package
30 g
167 kcal
How many calories in 0.5× package
15 g
83 kcal
How many calories in 1× handful
35 g
194 kcal
How many calories in 2× handful
70 g
389 kcal
167 kcal
Nutritional values in Clearspring Snack Organic Tamari Roasted Pumpkin Seeds 30g per 100 g:
Energy value555
Proteins35.00
Animaln.d.
Plantn.d.
Fats42.00
Saturated8.00
Monounsaturated15.00
Polyunsaturated19.00
Carbohydrates6.20
Net carbs2.40
Sugars1.20
Cholesteroln.d.
Fibre3.80
How many vitamins in Clearspring Snack Organic Tamari Roasted Pumpkin Seeds 30g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Clearspring Snack Organic Tamari Roasted Pumpkin Seeds 30g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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