How many calories in Classic chocolate porridge (The Great British Porridge Co.)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
55 g
189 kcal
24 kcal
Nutritional values in Classic chocolate porridge per 100 g:
Energy value343
Proteins8.00
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.50
Net carbs57.41
Sugars28.90
Cholesteroln.d.
Fibre7.09
How many vitamins in Classic chocolate porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic chocolate porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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