How many calories in Chocolate & Hazelnut Cereals (Jordans Country Crisp)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 1× portion
45 g
204 kcal
32 kcal
Nutritional values in Chocolate & Hazelnut Cereals per 100 g:
Energy value453
Proteins9.56
Animaln.d.
Plantn.d.
Fats16.44
Saturated3.33
Monounsaturated10.00
Polyunsaturated2.44
Carbohydrates64.22
Net carbs59.55
Sugars22.00
Cholesteroln.d.
Fibre4.67
How many vitamins in Chocolate & Hazelnut Cereals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate & Hazelnut Cereals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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