How many calories in Cheese, spreadable, soft white, low fat
How many calories in 1× teaspoon
15 g
22 kcal
How many calories in 1× tablespoon
25 g
36 kcal
How many calories in 2× tablespoon
50 g
72 kcal
How many calories in 3× tablespoon
75 g
108 kcal
22 kcal
Nutritional values in Cheese, spreadable, soft white, low fat per 100 g:
Energy value143
Proteins14.90
Animaln.d.
Plantn.d.
Fats8.00
Saturated5.20
Monounsaturated2.00
Polyunsaturated0.30
Carbohydrates3.30
Net carbs3.30
Sugars3.30
Cholesterol24.00
Fibre0
How many vitamins in Cheese, spreadable, soft white, low fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese, spreadable, soft white, low fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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