How many calories in Cauliflower (Asda)
How many calories in 1× head
880 g
361 kcal
How many calories in 0.5× head
440 g
180 kcal
How many calories in 1× portion
200 g
82 kcal
How many calories in 2× portion
400 g
164 kcal
361 kcal
Nutritional values in Cauliflower per 100 g:
Energy value41
Proteins2.90
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs0.40
Sugars3.00
Cholesteroln.d.
Fibre3.10
How many vitamins in Cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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