How many calories in Casserole, bean and root vegetable
How many calories in 1× tablespoon
25 g
12 kcal
How many calories in 2× tablespoon
50 g
24 kcal
How many calories in 1× portion
260 g
125 kcal
How many calories in 2× portion
520 g
250 kcal
12 kcal
Nutritional values in Casserole, bean and root vegetable per 100 g:
Energy value48
Proteins3.00
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.08
Monounsaturated0.08
Polyunsaturated0.28
Carbohydrates7.80
Net carbs7.80
Sugars2.90
Cholesterol0
Fibren.d.
How many vitamins in Casserole, bean and root vegetable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Casserole, bean and root vegetable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Casserole, bean and root vegetable? Check out other :
- Salmon en Croûte
- Chicken Tikka Biryani
- Spaghetti Loops in Tomato Sauce
- Tesco ham cheese sandwich
- Roasted Vegetables Sourdough Pizza
- Puff Pastry Topped Steak Family Pie
- Courgettes with eggs
- BBQ Chicken Wrap
- Genesis Crafty Red Velvet Handcrafted Six Tartlets
- Chicken, Three Cheese & Pepperoni Pasta Melt
- Cauliflower Cheese Quiche with a Crispy Kale & Chestnut Crumb
- Chicken chasseur
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad