How many calories in Brussels sprouts
How many calories in 1× piece
17 g
7 kcal
How many calories in 3× piece
51 g
22 kcal
How many calories in 5× piece
85 g
36 kcal
How many calories in 10× piece
170 g
73 kcal
7 kcal
Nutritional values in Brussels sprouts per 100 g:
Energy value43
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturated0.10
Polyunsaturated0.70
Carbohydrates4.00
Net carbs4.00
Sugars3.10
Cholesterol0
Fibren.d.
How many vitamins in Brussels sprouts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brussels sprouts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brussels sprouts? Check out other :
- Tesco Kalettes 150g
- Armaan Peeled Garlic Cloves 400g
- Green beans/French beans, canned, re-heated, drained
- Barfoots Sweet Potato
- Broccoli and cauliflower florets
- Sweetcorn in Water
- Speckled Lentils
- Italian organic plum tomatoes
- Cannellini Beans
- Peppers capsicum yellow
- Spinach Leaves in Water
- Vegetable salad
Check out the that other users were looking for