How many calories in Beef, stewing steak, frozen, stewed, lean
How many calories in 1× piece
90 g
176 kcal
How many calories in 100 g
100 g
195 kcal
How many calories in 150 g
150 g
293 kcal
How many calories in 200 g
200 g
390 kcal
176 kcal
Nutritional values in Beef, stewing steak, frozen, stewed, lean per 100 g:
Energy value195
Proteins29.70
Animaln.d.
Plantn.d.
Fats8.50
Saturated40.30
Monounsaturated3.60
Polyunsaturated13.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol85.00
Fibren.d.
How many vitamins in Beef, stewing steak, frozen, stewed, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, stewing steak, frozen, stewed, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, stewing steak, frozen, stewed, lean? Check out other :
- boneless pork leg joint
- Bacon
- Diced Lamb
- Superior Irish Pork Sausages
- Rump Steak with Piri Piri Butter
- 2 Southern Fried Chicken Fillets
- Twiced-Spiced Sweet Chilli Mini Ribs
- Beef Mince
- 6 Thick cut smoked back bacon rashers
- Slow Cooked Beef Shin with Pancetta & Chianti Jus
- Unearthed Organic Italian Pancetta 70g
- Lamb best end neck cutlets lean and fat
Check out the that other users were looking for