How many calories in Beechwood Smoked Irish Mackerel Fillets in Brine (Actassio Irish Atlantic Canned Fish)
How many calories in 1× package
95 g
230 kcal
How many calories in 0.5× package
47.5 g
115 kcal
How many calories in 100 g
100 g
242 kcal
How many calories in 150 g
150 g
363 kcal
230 kcal
Nutritional values in Beechwood Smoked Irish Mackerel Fillets in Brine per 100 g:
Energy value242
Proteins18.60
Animaln.d.
Plantn.d.
Fats18.60
Saturated4.46
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Beechwood Smoked Irish Mackerel Fillets in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beechwood Smoked Irish Mackerel Fillets in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beechwood Smoked Irish Mackerel Fillets in Brine? Check out other :
- Lochmuir Scottish Oak & Applewood Smoked Salmon
- Co-op Breaded Cod is now available, and retails in a 270g pack containing two units.
- Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble
- Cod Fillet Fishcakes
- Sweetcure Kiln Roasted Boneless Mackerel Strips
- Sea Bass Fillets with a Rocket Pesto Butter
- Tempura King Prawns
- Ginger, Chilli & Lime Infused Salmon Fillets
- Arándanos
- Canadian Style Sardines with Hot Peppers
- Tesco Finest Silver Anchovy Fillets 155G
- Sound Seafood Westcountry Smoked Peppered Mackerel