How many calories in Basmati rice (Tesco)
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 2× tablespoon
30 g
46 kcal
How many calories in 0.5× cup
90 g
138 kcal
How many calories in 1× portion
500 g
765 kcal
23 kcal
Nutritional values in Basmati rice per 100 g:
Energy value153
Proteins3.40
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.30
Net carbs31.80
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Basmati rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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