How many calories in Arborio risotto rice (Tesco)
How many calories in 1× tablespoon
15 g
52 kcal
How many calories in 2× tablespoon
30 g
104 kcal
How many calories in 1× portion
100 g
348 kcal
How many calories in 1× cup
180 g
626 kcal
52 kcal
Nutritional values in Arborio risotto rice per 100 g:
Energy value348
Proteins7.00
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.70
Net carbs75.70
Sugars0.30
Cholesteroln.d.
Fibre1.00
How many vitamins in Arborio risotto rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arborio risotto rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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